Our Health and Nutrition Coaching Services
Premium Coaching
(EUR 339/month)
Receive in-depth personalised support and guidance with weekly one-on-one sessions with your coach
- Ideal for individuals with bold goals seeking expert, personalized support and fast progress
- Initial 45-minute Zoom session with your coach to explore your goals and challenges
- Weekly in-depth 45-minute Zoom calls with your coach to discuss goal progression, nutrition analysis, energy levels, sleep, stress, motivation, activity levels, and more
- Written follow-ups after each session, summarizing discussions and providing advice and support for the upcoming period
- Message your coach between sessions via secure messaging for timely support or guidance whenever you need it
- Option to add Zoom calls with your coach for a reduced fee
Best Value
Coaching
(EUR 199/month)
Receive in-depth support and guidance with bi-weekly one-on-one sessions with your coach
- Perfect for those with ambitious goals, looking for compassionate, personalized support
- Initial 45-minute Zoom session to explore your goals and challenges
- In-depth 45-minute Zoom calls with your coach every other week to discuss goal progression, nutrition analysis, energy levels, sleep, stress, motivation, activity levels, and more
- Written follow-ups after each session, summarizing discussions and providing advice and support for the upcoming period
- Message your coach via secure messaging if you need support or guidance between sessions
- Option to add Zoom calls with your coach for a reduced fee
Coaching Lite
(EUR 129/month)
Stay accountable and receive quick feedback with monthly one-on-one sessions with your coach
- Ideal for those with some nutrition and health knowledge who need accountability and simplified guidance
- Initial 45-minute Zoom session to explore your goals and challenges
- Monthly 30-minute Zoom session with your coach to discuss goal progression, nutrition analysis, energy levels, sleep, stress, motivation, activity levels, and more
- Written follow-up of the call with advice and support for the upcoming period
- Three concise progress check-ins per month with your coach via secure messaging for ongoing accountability and support
- Option to add Zoom calls with your coach for a reduced fee
One-Time Coaching
(EUR 75)
Meet with your coach for a focused session to create a health plan
- Best for those with a solid understanding of nutrition and health basics, seeking detailed guidance without ongoing commitment
- Engage in a 45-minute Zoom session to explore your goals, nutrition history, lifestyle, and challenges
- Receive a custom plan with implementable steps within 24 hours of your session
One-Time Coaching
(EUR 75)
Meet with your coach for a focused session to create a health plan
- Best for those with a solid understanding of nutrition and health basics, seeking detailed guidance without ongoing commitment
- Complete a comprehensive questionnaire to provide background information for your coach
- Engage in a 45-minute Zoom session to explore your goals, nutrition history, lifestyle, and challenges
- Receive a custom plan with implementable steps within 24 hours of your session
Premium Coaching
(EUR 339/month)
Receive in-depth personalised support and guidance with weekly one-on-one sessions with your coach
- Ideal for individuals with bold goals seeking expert, personalized support and fast progress
- Complete a comprehensive questionnaire to provide background information for your coach
- Initial 45-minute Zoom session with your coach to explore your goals and challenges
- Weekly in-depth 45-minute Zoom calls with your coach to discuss goal progression, nutrition analysis, energy levels, sleep, stress, motivation, activity levels, and more
- Written follow-ups after each session, summarizing discussions and providing advice and support for the upcoming period
- Message your coach between sessions via secure messaging for timely support or guidance whenever you need it
- Option to add Zoom calls with your coach for a reduced fee
Coaching
(EUR 229/month)
Receive in-depth support and guidance with bi-weekly one-on-one sessions with your coach
- Perfect for those with ambitious goals, looking for compassionate, personalized support
- Complete a comprehensive questionnaire to provide background information for your coach
- Initial 45-minute Zoom session to explore your goals and challenges
- Bi-weekly in-depth 45-minute Zoom calls with your coach to discuss goal progression, nutrition analysis, energy levels, sleep, stress, motivation, activity levels, and more
- Written follow-ups after each session, summarizing discussions and providing advice and support for the upcoming period
- Message your coach via secure messaging if you need support or guidance between sessions
- Option to add Zoom calls with your coach for a reduced fee
Coaching Lite
(EUR 129/ month)
Stay accountable and receive quick feedback with monthly one-on-one sessions with your coach
- Ideal for those with some nutrition and health knowledge who need accountability and simplified guidance
- Complete a comprehensive questionnaire to provide background information for your coach
- Initial 45-minute Zoom session to explore your goals and challenges
- Monthly 30-minute Zoom session with your coach to discuss goal progression, nutrition analysis, energy levels, sleep, stress, motivation, activity levels, and more
- Written follow-up of the call with advice and support for the upcoming period
- Three concise progress check-ins per month with your coach via secure messaging for ongoing accountability and support
- Option to add Zoom calls with your coach for a reduced fee of EUR 45 per 30-minute session
