Figure: The formation of free radicals What Are Free Radicals – And Why Does Everyone Talk About Them? Free radicals belong to a group of compounds known as reactive oxygen species (ROS). These are oxygen-containing molecules missing an electron – and that’s exactly what makes them so dangerous: they try to steal electrons from other molecules, […]

The microbiome  Our Fascinating Microbiome  Whether on our skin, in the mouth, nose, or deep within the gut—microorganisms live alongside us everywhere. The human body is a walking ecosystem, and its microbial cohabitants play a vital role in our health and well-being. The colon, in particular, teems with microbes: it’s home to most of the […]